Find your Zen

By alyssa sepulveda, Staff Writer We are constantly searching for something outside of ourselves to help us figure out who we truly are. But have we ever stopped to think that all we need is already within us?  Let me explain to you what I mean. In Western culture, our society is very much focused on the concept of materialism, and the more things we have, the happier we will be. As a result, we have built our foundation of being around our external lives and what we have experienced.   While our external reality does influence our patterns and the … Continue reading Find your Zen